Aug 29, 2011 I welcome you to the new blog! I am setting the intention to use this tool to assist others at taking a look at common issues and limiting beliefs that may be preventing you from having the life you desire. Most of you, who have come or found Awakened Transformations, are looking for healing on some level. As a spiritual-intuitive healer and certified ThetaHealing Practitioner, I do offer Private Sessions. Here we will be looking at many topics, I encourage all to participate. I will do my best at keeping up with all comments and questions up to date. I ask that all who do choose to participate will do so with honor and integrity. We are all here on Earth to learn and grow. I feel it is my purpose in this life to help others to do so in the highest and best way. So feel free to express yourselves, share things that come up for you while reading about the different topics, there will be common threads with others who may read them as well. In this way we can help many people discover that they can have the life they want for themselves too. *Blogging is new for me; please have patience while I figure out what all these new buttons do! LOL In love and light, KristyLea This topic is; Obligation Obligating others to show up for us in a certain way often pushes our own learning and growth. Sometimes it is a good experience, sometimes it is not. It will surprise you when looking at what you are trying to learn and master through our different emotions and experiences within our relationships with others. By releasing the people in your life from these obligations, your relationships with them will shift and change in amazing ways. To do this, I have included a few exercises you can do to assist you in taking a look into your life in this area. #1. List the people in your life who have shown up in difficult or painful ways. (Don’t dwell on it for a long time) Write their names down and a few words summarizing the way they showed up (what happened) It doesn’t matter if they are living or passed over, still in your life or not. #2. Now list the positive lessons you were learning from that. What did you learn from that situation or relationship? Example- I learned to be strong, I learned to be supportive of others. Remember you are looking for the positive things. **A helpful note, it is not the events of our lives that have taught your life lessons; it is theemotions that the event triggered, that you are learning from. In doing this, what comes up for you? I’m looking forward to all of your responses and questions. In love and light, KristyLea |
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